Brown 5v3 Man Down Drill

Also, benefits the man up unit.

University of Virginia head coach and former Brown University head coach, Lars Tiffany, was named the 2015 Ivy League Coach of the Year. Coach Tiffany teaches you the “5v3 Knockdown” drill as a way to train defensive players to disrupt passing lanes within the man down defense.

Definitely a great drill for man up players as well as it gives players live passing and shooting experience that cannot be simulated in just a passing or shooting drill.

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